Mobile personal training

Mobile personal training

Hey guys! If you’re new to my site, welcome. I’m Ben Coleman AKA Ben Coleman Fitness. I offer mobile personal training to clients around Surrey, London and internationally through request. That means I come to you so there’s no excuse. I bring all...

40 MIN EMOM WORKOUT RIGHT HERE!

DID YOU MISS YESTERDAY’S EMOM WORKOUT? Never fear! Benji’s got you covered 😉 I’ve uploaded it to YouTube for you all to enjoy. You don’t need any equipment… just a brave face! Follow along with me for 40 mins. Subscribe for more of the...

BEST EXERCISES WHILST AT HOME

Hey Guys, Check out the Zoom call I had with Dr. Jeremy Andrews from the West Chiropractic Byfleet last week. Here we discus all things fitness, our favourite exercises whilst being at home with no kit, and also some more top tips on health and wellbeing. If...

WHAT DO YOU WANT FROM MY LIVE WORKOUTS?

I want to give you what you want! These are essentially your workouts. Send me an email, comment or slide right into my DM’s and let me know what you want to see in these live videos. Do you want more of the same? Do you want me to step it up or change it up? Do...
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