1 ON 1 TRAINING SESSIONS
Not just London and Surrey but now available for contracts globally, Ben offers a unique personal training service to high profile clients and celebrities.
There is personal training, and then there is Ben Coleman Personal Training. My famous training programs are widely recognised for one crucial thing: Results, it’s as simple as that!
I have a wealth of experience working with both men and women to work towards a huge variety of goals.
I can help with everything from dramatically increasing muscle mass to assisting with high intensity weight loss. My premium level personal training is designed to work perfectly around your busy lifestyle and stressful schedule. I understand how important your precious time is and that’s why I only implement effective training and nutrition programmes that help you achieve your goals.
“I have grown my business on honest, trusting relationships and understand the need for confidentiality.”
what They’re Saying
I have worked with Ben for around 5 years now and have really enjoyed the experience. I first took him on when I had a knee injury but still wanted aerobic training and it worked well. Once I was through my injury I have worked on combined strength and stamina sessions which I enjoy (well afterwards!)
Ben is very flexible on time and has a good client service ethic which allows one to balance trying to get fit with a busy job. He is also very knowledgeable about the science of fitness.
I am the CEO of a the FA (Football Association) so have a busy lifestyle which Ben helps me manage. I would have no hesitation in recommending him.”
”As Chairman of the Social Committee at Haymarket Media Group, Ben has been my go-to trainer for boxing classes I organise on-site. Each week he leads staff members through a tough, high intensity session of pad work, skipping and bodyweight exercises. With class days varying on a weekly basis- subject to the weather and/ or availability of the studio spaces provided- he’s had to be both flexible and well organised.
As many regular attendees will concur, Ben is a highly motivational and creative teacher. If you’re slacking, he lets you know about it; if you’re struggling with an exercise, he suggests a suitable alternative. Keeping the routines fresh, he works in new and exciting techniques as often as he can. In the 6 months that Ben has been running classes I’ve never had to pull him up on his punctuality- he’s always on time! In the instances where he’s been on leave, he’s managed my expectations with the utmost professionalism.”
When I contacted Ben prior to a upcoming work trip to South Africa I was hoping he would be able to kick me into shape and sort out my ‘Summer package’.
We went to school together so had a healthy relationship already however he didn’t hold back and give me the friend treatment… oh no. He worked me HARD.
After the first month of intensive training, eating right and following his simple but effective methods of lifestyle I was looking amazing!
I have now been in South Africa modelling for 6 weeks continuing with Bens training and nutrition program. I am continuing to loose weight, tone up and starting to book body jobs so I am uber happy!
Sign up to receive FREE info on nutrition, tips on fitness and a bit of banter along with it
© Ben Coleman 2o19