break the rules

March 15, 2019

Training isn’t always about sticking to the rules and following trends. Just because everyone else is doing it, doesn’t mean you need to do it. Create your own workouts…and have some fun doing so ?

If you come across something that you think you can workout with, then flip it, slam it, throw it, jump on or over it, and take joy in the fact that YOU just created your own workout ???

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