Music makes you move more!

April 10, 2020

Did you know that music has been proven to make you move more? And I don’t know about you, but I love a good banger whether I’m exercising or not!

So, just for you guys I’m giving you access to my Spotify account. I’ve created playlists for any mood (mostly burning calories… but you will find a few good chilled playlists for once you’re done).

Click below, choose a playlist and get moving!

Have a fantastic Easter weekend… don’t eat too many eggs 😉

Ben x

Join my FREE LIVE workouts

every Tuesday & Thursday 12pm UK time on Instagram


You have Successfully Subscribed!

× Live Chat with Ben