Online coaching
Receive workout programmes tailored to you as an individual.
Nutrition plans to complement your training and fitness
On going one to one coaching and communication via email and text
Sign up to Ben’s online training today. Begin with a video call with Ben to uncover your goals, answer any questions you may have and discuss how he will help you achieve the results you’ve always wanted
Ben explans how on-line coaching works
You will then gain access to Ben’s exclusive fitness app where he will design you workout programmes to complete in the gym or even at home. Your programmes will include videos of Ben carrying out the exercises that he’s designed based around your goals. Whether you’re looking to lose weight, build lean muscle or have a specific injury, Ben’s online training programmes are bespoke and are the closest thing to personal training as you can get, at a fraction of the cost
TRAIN anywhere in the world with his app. Ben’s online training allows you to get that personal touch from any location around the globe
CHAT to Ben himself through the app’s instant message service. Video yourself while exercising to show Ben your progress, technique and form, to allow him to further better your workout
TRACK your progress with before and after pictures. Log your reps, weight, sets and add any notes you need along the way
Nutrition plays a huge part in fitness. That’s why Ben designs you specific food plans to accompany your workouts. Whether you’re vegetarian, gluten free or just a bit fussy, Ben’s got you covered. With the right macronutrients calculated for you by Ben, you can’t go wrong!
choose your Plan
1 week
- Video consultation call with Ben
- Access to Ben’s exclusive app
- Bespoke fitness and nutrition plans
- 1 to 1 support from Ben himself
1 month
- Video consultation call with Ben
- Access to Ben’s exclusive app
- Bespoke fitness and nutrition plans
- 1 to 1 support from Ben himself
3 months
- Video consultation call with Ben
- Access to Ben’s exclusive app
- Bespoke fitness and nutrition plans
- 1 to 1 support from Ben himself
sign up
Sign up to receive FREE info on nutrition, tips on fitness and a bit of banter along with it