WEIGHT LOSS

Achieve Sustainable Weight Loss with Ben Coleman Fitness - Your Premium Mobile Personal Trainer in Surrey

Are you looking to lose weight, get fit, and achieve your best self? You’ve come to the right place. I offer an elite mobile personal training service designed to help you reach your weight loss goals in a safe, effective, and sustainable way. Serving Surrey and Berkshire clients in but not exclusive to:

  • Walton on Thames

  • Weybridge

  • Woking

  • Hersham

  • Virginia Water

  • Ascot

  • Sunningdale

  • Guildford

  • Esher

  • Cobham

  • Oxshott

    Throughout Surrey & Berkshire, I specialise in helping busy, high-profile clients achieve outstanding results without the hassle of going to a crowded gym.

Services and Training Options

Whether you’re looking for a personal trainer in Weybridge, Walton on Thames, Virginia Water, Guildford, or anywhere else in Surrey or Berkshire, I offer a variety of services tailored to fit your needs:

  • One-on-One Personal Training: The most effective way to achieve weight loss is through a personalised, hands-on approach. I offer face-to-face personal training at your home, gym or in a location of your choice, with sessions fully tailored to your goals and fitness level. I bring all equipment needed for the session but happy to use your own if you prefer. This service includes all nutrition and extra workout plans.

  • Online Fitness Coaching: For clients who prefer virtual training, I provide online fitness coaching sessions via Zoom/FaceTime that includes a custom workout and nutrition plans, regular client check-ins, and ongoing support. Online training is an ideal solution if you travel frequently or live outside of Surrey. You receive the same service as face-to-face, but with the convenience of being anywhere in the world.

  • International Personal Training: I am available to travel globally to meet clients wherever they are, whether in London, New York, Dubai, Bangkok or closer to home in Surrey. No matter the location, I bring elite personal training and tailored nutrition plans directly to you, delivering exceptional results tailored to your unique goals.

How I Help Clients Lose Weight Safely and Sustainably

Weight loss is a journey, and each person’s path is unique. As a personal trainer, I’m here to ensure that your journey is both effective and enjoyable. Here’s how we’ll work together to achieve your weight loss goals:

  1. Personalised Fitness Training: Every client I work with receives a custom training plan designed to maximise calorie burn, build lean muscle, and boost metabolism. From strength training to cardio and HIIT (high-intensity interval training), I’ll incorporate the exercises that suit your body and help you burn fat efficiently.

  2. Nutritional Guidance for Weight Loss: Exercise alone isn’t enough to achieve weight loss. I’ll provide you with personalised nutrition advice to complement your workouts. My approach to nutrition for weight loss isn’t about restrictive dieting – it’s about making smart food choices and creating a calorie deficit that feels sustainable. You’ll learn how to fuel your body while still working towards your weight loss goals.

  3. Accountability and Support: Staying motivated can be challenging, especially when life gets busy. As your personal trainer, I’ll provide the accountability you need to stay on track. Regular check-ins, progress tracking, and ongoing support mean you’ll never feel alone on your journey.

  4. Flexibility and Convenience: As a personal trainer who comes to your home, I bring the workout to you, saving you time and making it easier to fit fitness into your schedule. Whether you need a personal trainer at home or prefer an outdoor session, I adapt to your needs.

  5. Celebrating Progress with Before and After Photos: Seeing tangible results can be incredibly motivating. I encourage clients to take before and after photos to capture their transformation and celebrate their hard work. Below, I’ll include some of my clients’ success stories – real proof that with the right approach, incredible weight loss results are possible.

Why Choose Ben Coleman as Your Weight Loss Trainer?

In today’s fast-paced world, it’s easy to get overwhelmed by conflicting advice on how to lose weight. Fad diets, extreme workout routines, and unrealistic promises don’t lead to lasting success.

As a personal fitness trainer with nearly 2 decades of extensive experience and expertise, my mission is to simplify the process and deliver real, sustainable results.

Here’s why I stand out:

  • Personalised Training Programmes: No two clients are the same, which is why I create a customised fitness plan tailored to your specific goals, body type, and lifestyle.

  • Mobile Convenience: As a mobile personal trainer near you, you can train wherever suits you best – at your home, office, gym or local park.

  • High-End Service for High-Profile Clients: Discretion, professionalism, and quality are at the core of my service. I cater to high-profile individuals who value both privacy and excellence.

  • Proven Weight Loss Techniques: My approach is grounded in science, focusing on sustainable methods like calorie deficits and balanced nutrition for weight loss.

  • Accountability and Motivation: I’ll be there every step of the way to encourage, motivate, and hold you accountable, making your weight loss journey enjoyable and rewarding.

Client Results

Ready to Start Your Weight Loss Journey? Contact ME Today!

If you’re ready to take control of your health and transform your body, let’s talk! Contact me today for your free, no obligation consultation.